My approach to yoga is fueled by my passion for health — the same enthusiasm led me to begin an off-grid community & nonprofit, Wilder Waters, in rural Maine. Nature, meditation, and movement feed my spirit and each inspires my life and practice in unique (and sometimes unusual) ways.
As a teacher, I strive to bring energy, knowledge, and empathy to every class. My hope is to create a safe space where exploration is possible, relaxation is a given, and you leave the studio feeling more connected to yourself and nature surrounding you.