Class Type: Slow Flow, Substitute

Rachel Lowe started practicing yoga in 2004 as a late afternoon break from her busy toddler.  Yoga has been a source of support and energy in her life but also one of great challenge. In 2016, Rachel completed the “Yoga for All” course with Dianne Bondy and Amber Karnes to grow as a yoga student and embrace many variations of yoga poses for people of different shapes, sizes and abilities. She is a graduate of the Maine School of Yoga in 2018. Currently, Rachel’s teaching is focused on slow flow vinyasa where movement is accessible, energizing, and nourishing.