Class Types: Yin Yoga & Meditation

Kimberly Allen has been a student of yoga for over 20 years. She began teaching 15 years ago in a medical setting offering yoga practices in meditation, pranayama and gentle therapeutics after receiving her teacher training in Yoga Therapy from Joseph LePage. Since that time she has trained and taught Vinyasa, Kundalini and Yin practices. Currently, Kimberly’s teaching focus is on yin yoga and meditation and continues her studies of yoga through the Himalayan Institute.