Time: 6:30am – 7:30am
Enjoy the blend of Pilates, Yoga and cardio to get your day started right! What is PiYo LIVE? PiYo® LIVE is a music-driven, athletic workout that strengthens, stretches, and tones with dynamic movements inspired by the best of Pilates and yoga. It includes modifications for the group exercise environment, yet offers exercise progressions to challenge all levels.
This is an ongoing class.