Time: 2nd Saturday of the Month 8:30am – 10:00am
Ashtanga Fundamentals III breaks down asana and may introduce 2nd series poses of Ashtanga. This intermediate/advanced practice is for those who have had a steady and strong Primary Series practice and are in good physical condition.
This is an ongoing class.
Our schedule may change without notice, so please check our FB page or Schedulicity to check whether the class is on schedule. We will post weather cancellations on FB.