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Sunday
Time Class Teacher Book 10:00am - 11:15am Mindful Flow Yoga Julie View Details 6:00pm - 7:30pm Yin Yoga & Meditation Kimberly View Details -
Monday
Time Class Teacher Book 6:30am - 7:30am PiYo Live! Power and Strength Program Heidi View Details 1st & 3rd Monday of the Month 11:00am - 11:40am Baby & Me Yoga (5 weeks to crawling) Debbie View Details 4th Monday of the Month 11:00am - 11:40am Toddler & Me Yoga (12 to 24 months) Debbie/Heidi View Details 12:05pm - 12:50pm Lunchtime Yoga Heidi View Details 5:30pm - 6:45pm Ashtanga Fundamentals II Heidi View Details -
Tuesday
Time Class Teacher Book 8:45am - 9:45am Slow Flow Yoga Rachel View Details 12:05pm - 12:50pm Lunchtime Yoga: All Levels Diane View Details 5:10pm - 6:20pm Vinyasa Yoga for Health and Fitness (Level I/II) Heidi View Details 6:30pm - 7:30pm Resistance Stretch Nerys View Details -
Wednesday
Time Class Teacher Book 6:45am - 7:45am Gentle AM Yoga Heidi View Details 9:15am - 10:15am All Levels Ashtanga Nerys View Details 2:00pm - 3:00pm Resistance Stretch Nerys View Details 3:45pm - 4:30pm Color Me Yoga for Kids Debbie View Details 5:30pm - 6:30pm Yin Yoga & Meditation Kimberly View Details -
Thursday
Time Class Teacher Book 7.30am - 8.30am Resistance Stretch Nerys View Details 9:30am - 10:30am Vinyasa Yoga for Health and Fitness (Level I) Heidi View Details 12:05pm - 12:50pm Lunchtime Yoga Heidi View Details 5:15pm - 6:15pm Ashtanga Fundamentals I Nerys View Details 6:30pm - 7:45pm Ashtanga Fundamentals II Nerys View Details -
Friday
Time Class Teacher Book 8:00am - 9:00am Restorative Yoga Paul View Details 9:15am - 10:15am All Levels Ashtanga Nerys/Diane View Details 11:00am - 11:45am Color Me Yoga (TM) for Tots! Debbie/Kavita View Details 12:05pm - 12:50pm PiYo LIVE! Stretch & Flow Series Heidi View Details -
Saturday
Time Class Teacher Book 2nd Saturday of the Month 8:30am - 10:00am Ashtanga Fundamentals III Nerys View Details 1st & 3rd Saturday of the Month 8:30am - 10:00am Ashtanga Led Primary Heidi/Diane View Details 3rd Saturday of the Month 8:30am - 10:00am Pranayama & Meditation Heidi View Details 10.15am - 11.15am All Levels Vinyasa/Ashtanga Heidi, Nerys, Kimberly or Diane View Details