Slow Flow YogaAugust 19, 2018
Teacher: Rachel Lowe
Time: 8:45am – 9:45am
Get your day going with gentle stretches to warm and wake up the body, leading to standing poses where we will build some heat, and end with a sweet savasana. This is great for beginners or students who want time to play with props and variations of each pose to build confidence and energy in this supportive class.
This is an ongoing class.
Our schedule may change without notice, so please check our FB page or Schedulicity to check whether the class is on schedule. We will post weather cancellations on FB.