Yin Yoga & MeditationApril 1, 2018
Time: 6:00pm – 7:30pm
Yin Yoga is a practice in stillness. Seated, prone and supine poses are held softly for 3-5 minutes to facilitate letting go of muscular tension and healing for the connective tissue.
This is an ongoing class which breaks for the month of August.
Our schedule may change without notice, so please check our FB page or Schedulicity to check whether the class is on schedule. We will post weather cancellations on FB.