PiYo LIVE! Stretch & Flow SeriesApril 1, 2018
Time: 12:05pm – 12:50pm
Enjoy the blend of Pilates, Yoga in a flowing sequence to relax you for the weekend! 6-week session. Some modifications offered. PiYo®LIVE is a music-driven, athletic workout that strengthens, stretches, and tones with dynamic movements inspired by the best of Pilates and yoga. It includes modifications for the group exercise environment, yet offers exercise progressions to challenge all levels.
This is an ongoing class.